Announcements *Thanksgiving Schedule* Wednesday 23rd- normal schedule Thanksgiving – 9:00am Only Friday- 8:00am, 9:00am, 10:00am Saturday- normal schedule CrossFit Trivium – CrossFit Warm-up (No Measure) Teams of 2 2 Rounds Athlete 1: Air Runner or Echo Bike Athlete 2: 5 Push-ups 10 Air Squats 10 Alternating Reverse Lunges Front Squat (Every 2:00 x 3 5...Read More
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