CrossFit Trivium – CrossFit Warm-up (No Measure) 25′ Walking Low Lunge w/Twist 25′ Inchworm w/ Push-up 200m Run -then- 9 Calorie Ski 6 Toes to Bar 3 Sandbag to Shoulder Metcon (AMRAP – Reps) GPP Teams of 2 6 x AMRAP 4 30 Toes to Bar 30/25 Calorie Ski 15 Sandbag to Shoulder (150/100) Max...Read More
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