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September 24, 2022
Announcements Unforgotten Competition October 1st Sept 29- Last day to sign up Sign up: https://app.wodifyarena.com/Event/Event.aspx?EventId=18536&Tab=workouts CrossFit Trivium – CrossFit Warm-up (No Measure) 3 Rounds 100m Run 5 Power Clean 5 Front Squat 5 Ring Row Johnson and Jerry (Time) GPP For Time: 1200m Run 32 Pull-ups 18 Squat Clean (135/95) 2000m Row 18 Squat Clean...
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