Announcements UNFORGOTTEN: Workout Challenge Saturday September 10th Cash and Prizes https://app.wodifyarena.com/Event/Event.aspx?EventId=18536&Tab=workouts CrossFit Trivium – CrossFit Warm-Up (No Measure) 12-15 Min Mobility Banded Shoulders Foam Roll -then- 2 Rounds 8 Calorie Bike 100m Run Metcon (AMRAP – Rounds and Reps) GPP Teams of 2: AMRAP 18 Partner 1: Max Calorie Echo Partner 2: 600m Run COMP...Read More