Announcements UNFORGOTTEN: Workout Challenge Saturday September 10th Cash and Prizes https://app.wodifyarena.com/Event/Event.aspx?EventId=18536&Tab=workouts CrossFit Trivium – CrossFit Warm-up (No Measure) 2 Rounds 5 Strict Press 5/5 Single Arm Ring Row 3 Inch Worms + Push-up 2 Rounds 5 Push Press 5 Toes to bar or Hanging Knee Raises 3 Burpees Push Press (10 @ 55% 8 @...Read More