Announcements UNFORGOTTEN: Workout Challenge Saturday September 10th Cash and Prizes https://app.wodifyarena.com/Event/Event.aspx?EventId=18536&Tab=workouts CrossFit Trivium – CrossFit Warm-up (No Measure) 4 Rounds (increasing pace) 100m Run 5 Goblet Squats 5 Kettlebell Swings 5 Push-ups Back Squat (Every 2:00 x 3 10 Reps @ 55%-65%) Metcon (AMRAP – Rounds and Reps) GPP AMRAP 15 15 Power Snatch 75/55...Read More