Announcements UNFORGOTTEN: Workout Challenge Saturday September 10th Cash and Prizes https://app.wodifyarena.com/Event/Event.aspx?EventId=18536&Tab=workouts CrossFit Trivium – RECESS View Public Whiteboard W-U: Metcon (No Measure) 3:00 pizza delivery rest 1:00 3:00 dodgeball reat 1:00 2 sets 100ft shuttle run 10 burpees RBwu: Warm-up (No Measure) 3 rds 500m bike erg 50ft lunge 5 front squats 3 split jerks Skill:...Read More