Announcements UNFORGOTTEN: Workout Challenge Saturday September 10th Cash and Prizes https://app.wodifyarena.com/Event/Event.aspx?EventId=18536&Tab=workouts CrossFit Trivium – CrossFit Warm-up (No Measure) EMOM x 6 Odd: 5/5 Medball Thoracic Rotations Even: 5 PVC Pass Throughs + 5 Behind the Neck Strict Press -then- 3 Rounds 10 Scap Pull-ups 5 PVC Power Snatch 5 Overhead Squats Grunt Work (6 Rounds...Read More