CrossFit Trivium – CrossFit Warm-up (No Measure) 2 Rounds 5 Air Squats 5 Push-ups 5 Kip Swings 200m Jog 10 PVC Pass Throughs 5 Snatch Grip Strict Press 5 Snatch Balance Metcon (Time) GPP Teams of 2 For Time: 100/75 Calorie C2 Bike 100 Straight Leg Medball Sit-ups 100 Hand Release Push-ups 100 Dumbbell Box...Read More