CrossFit Trivium – CrossFit Warm-up (No Measure) 1200m Jog with buddy (learn 3 things about your buddy along the way) -then- 10 PVC Pass through 10 around the world Strict Press Hang Snatch Pull Snatch Pull Power Snatch Partner WOD (Time) GPP Teams of 2 4 Rounds for Time 20 Snatch (75/55) 20 Lateral Burpee...Read More
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