CrossFit Trivium – CrossFit Snatch Pull (3 x 5 @ 80-90% rest 2:00 between sets) Metcon (A) (8 Rounds for reps) GPP For Max Reps 4 Rounds (8 Min Total) :30 Max Rep Thruster (95/65) -rest :30- :30 Max Rep Bar Facing Burpee -rest :30- Comp For Max Reps 4 Rounds :30 Max Rep Thruster...Read More
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