CrossFit Trivium – CrossFit Warm-up (No Measure) 3 Rounds 10/7 Calorie Bike 10 PVC Romanian Deadlifts 10 Wallballs (light) -then- 2 Rounds 3-Position Cleans (power) 3 Front Squats -then- 2 Rounds 3 Power Clean 3 Hang Squat Clean -then- 3 Squat Clean Metcon (Time) GPP 40 Deadlift (115/80) 40 Wallball (20/14) 20/15 Calorie C2 Bike...Read More