CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 800m Jog -then- 5-7 min Mobility B1: Metcon (Time) GPP 0:00-10:00 Teams of 2: (break reps as needed) 6 Rounds for Time; 12 Power Clean and Jerk 95/65 9 Bar Facing Burpee 12 Chest to Bar 10:00-11:00 Rest COMP 0:00-10:00 Teams of 2: (break...Read More
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