CrossFit Trivium – CrossFit View Public Whiteboard () B1: Metcon (AMRAP – Rounds and Reps) Teams of 2: GPP Teams of 2: 12 min amrap: 12 CTB (partner holds BB in front rack) 9 thruster 95/65 Rest 2:00 COMP 12 min amrap: 3 ring muscle up (partner holds BB in front rack) 9 thruster 115/85...Read More
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