CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) Alt emom x 4 MIN 1 – 7/5 cal ski AFAP MIN 2 – 7/5 cal assault AFAP Barbell Snatch Warmup w/ coach B: Squat Snatch (EMOM6 1 rep @ 80-85%) C: Back Squat (2×2-3 @ 85-88%; rest 2:00) D: Metcon (AMRAP – Rounds...Read More