Day

July 16, 2022
CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 200 m run 2 sets 3 power cleans :20 front rack hold B: Metcon (Time) GPP Team of 2 For time 3k row 40 power cleans 135/95 80 hspu *accumulate 1 mile of running between you and partner Comp Teams of 2 For time:...
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