CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 3 sets 5 db thrusters 5 db DL 10 banded push downs 10 cal bike B: Metcon (Time) Team of 2 for time: 2k row 30 thruster 135/95 95/65 2k ski 30 ohs 135/95 95/65 150 cal echo 200’ front rack walking lunge 50/35...Read More
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