CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 200m run 3 rounds 10 pvc pass throughs 10 squat jumps 10 pvc overhead squats B: Squat Snatch (3 x 1 @ 80%) 1×4@ 65%, 2×3 @70% 2×2 @75% 3×1 @80 C: Back Squat (3×3 @75%) D: Metcon (AMRAP – Reps) EMOM 24 GPP...Read More