CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 5:00 machine warm-up 2x 25ft lunge with a twist high kicks butt kickers inchworm 15 scap pull-ups B: Metcon (Time) GPP Teams of 2 For time: 30 db squat clean 50/35 30 CTB 60 db s2oh 30 CTB 90 db burpee deadlift 30 CTB...Read More
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