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Text us: 315-525-4009
Text us Visiting Athlete
Visiting AthleteFree No Sweat Intro

Day

May 26, 2022

CF – 5/26/22

May 26, 20220
CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 5:00 easy spin B: Metcon (Distance) C2 bike 5 min spin – 3:00 @ 105% 20k pace Rest :90 X6 C: Metcon (Time) GPP 4 sets: 2 rope climb 6 wall walk Rest 2:00 Competitor 4 sets: 3 rope climb 75’ hsw Rest 2:00
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