CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) Run to road and back then 2 sets w/ barbell 5 muscle cleans 5 hang power cleans 5 squat cleans 2nd rd add weight B: Squat Clean (EMOM6 – 1 Sq. clean 72-78% EMOM 4 – 1 72-78) Emom x 6 , 1 squat...Read More