Day

May 23, 2022
CrossFit Trivium – CrossFit View Public Whiteboard B: Squat Snatch (EMOM6 1 S. snatch 74-78, EMOM 4, 1 S. Snatch 78-82) 1 squat snatch emom x 6 @74-78% 1 squat snatch emom x4 78-82% of squat snatch A: Warm-up (No Measure) RD 1 :30 bike, 10 pass throughs, 10 Around the worlds Rd2 :30 bike,...
Read More