CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 2 sets run to the road and back :20 jump lunges :20 squat hold B: Metcon (Time) C2 bike or echo 5 min spin – 4:00 @ 90% 20k pace 30 push up 3:00 @95% 20k pace 30 squats 2:00 @100% 20k pace 30...Read More
Fill out the form for a free trial
Where do you want us to send our membership pricing information?
