CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 2 sets 100ft shuttle 50ft lunges 3 clean pulls 3 hang cleans 3 full squat cleans B: Squat Clean (Emom x 6 , 1 squat clean @ 72-78% of squat clean ) C: Clean Pull (4×2 @90-95%; rest as needed) D: Metcon (AMRAP –...Read More