CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) EMOM 5 :30 hard bike, :30 easy B: Back Squat (5×2 @84-88% ; rest 2:00) C: Metcon (Time) GPP 5 rounds for time: 10 deadlift 185/135 10/7 cal echo Competitor 5 rounds for time: 10 deadlift 225/155 15/10 cal echo D: Metcon (No Measure)...Read More