CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 2 rds :30 ski 10 pass throughs w/ PVC 5 Snatch grip push press 5 Snatch Balance 5 Hang squat snatch if early to class, 4 way banded shoulder stretch B: Squat Snatch (1 squat snatch emom x 8 @70-75% of squat snatch) C:...Read More