CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 200m run (it’s beautiful out) 2 rds 10 lunges (total) 8 lateral lunges (total) 6 back squats w/ barbell and weight B: Back Squat (5×2 @82-86% ; rest 2:00) C: Metcon (AMRAP – Rounds and Reps) GPP and Comp 12 min amrap: 60 du...Read More