CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 2 x through :30 hard machine 3 clean pulls 3 clean high pulls 3 muscle cleans 3 elbow rotations 3 front squats 3 squat cleans w/ barbell B: Squat Clean (2 x 1.1 @84-88%, 2 x 1 @ 88-92%) 2 x1.1 @ 84-88% of...Read More