CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 3 sets 10 inchworms 10 hanging scap pushups 5 snatch balance 5 hang squat snatch 5 full snatch B: Squat Snatch (3 x 1.1 @84-88% 2 x 1 @88-92%) 3×1.1 @84-88% of power; rest :15/ 2:00 2×1 @88-92%; rest 2:00 C: Metcon (AMRAP –...Read More