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Day

April 29, 2022

Cf – 4/29/22

April 29, 20220
CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 3 rds 10 jump lunges 5 squat jumps 5 squats w/ barbell B: Back Squat (7×3 @80% ; rest :90) C: Metcon (Time) GPP 10 sets: 1 rope climb 4 bbjo 24/20 Rest 1:00 Competitor 10 sets: 2 rope climb 4 bbjo 30/24 Rest...
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