CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 25 ft inchworm w/ pushup 10 shoulder taps each 25 ft walking hamstring stretch 10 shouldr taps each :30 bar hang B: Bench Press (5 @ 70 3 @ 80 2×2 @ 90 Of 1 rm bench) C: Metcon (No Measure) Skill / Accessory...Read More