CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) AMRAP 5 5 Barbell DL 4 clean pulls 3 hang power cleans :30 machine of choice B: Power Clean (6×1.1.1 @ 70-75%; rest :05/:90) C: Clean Pull (3x 1.1.1 @100% 1 rm clean; rest :05/ :90) D: Metcon (AMRAP – Rounds) GPP C- 20...Read More