CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) EMOM 6 MIn 1 – :30 ski erg (mod/fast) Min 2 – 8 pushups Min 3 – :30 bar hang B: Bench Press (6×6 @ 65-70%; rest :90) C: Metcon (AMRAP – Rounds) GPP Skill alt emom x 10 odd- 5-15 c2b even- 5...Read More