CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 2 sets 200m run or 250m row :20 couch stretch each :20 pigeon stretch each 5 jump squats B: Back Squat (6×6 @70%) C: Power Snatch (3x 10 tng reps @50% of 1 rm snatch; rest :90) D: Metcon (2 Rounds for time) GPP...Read More