CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 3 rounds : 1:00 ski 1:00 row 20 du/ single unders (Ascending effort on machines) B: Hang Snatch (6×2 hang snatch ahap; rest 2:00) C: Power Clean (6×2 AHAP; rest 2:00) D: Metcon (No Measure) 3 sets: 6 pull up/ c2b / bmu 24 du 6...Read More