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Day
March 2, 2022
CF – 3/2/22
March 2, 2022
Siteplicity
WOD
0
CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 6:00 amrap :20 on machine of choice 10 pass throughs with PVC 3 BTN Strict press 3 BTN Push Press 3 Snatch Balance 3 OHS B: Squat Snatch (4×1.1 @ 75-80% rest :10/2:00) 4 sets of 2 singles C: Front Squat (4×2 @82-85% ;...
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