CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) With a light plate: 2 sets 10 goblet squats 10 cossack squats each leg 5 burpees 10/8 cal ski B: Metcon (Time) Teams of 2 GPP 6 alt rounds: (3/3) 10 ohs 95/65 10 bfb Competitor Teams of 2 6 alt rounds: (3/3) 10...Read More
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