CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 3 rds 5 Burpees 10 pass throughs 5 Snatch grip push press 3 Snatch Balance 3 OHS 3 Power Snatch B: Snatch (4 attempts at a heavy snatch for the day) 3x 2 power snatch @75-85% (singles) Then Build to a heavy single (power...Read More
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