CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 10 pass throughs 10 each around the worlds 5 sotts press w/ pvc 5 snatch pulls 5 hang power snatch 5 hang squat snatch B: Power Snatch (10 x 1 power snatch + 1 squat snatch e:90) E:90 x 10 sets 1 Power snatch...Read More
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