Day

December 8, 2021
CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) w/ a barbell 2 rounds 5 RDL 5 clean high pulls 5 muscle cleans 5 Hang squat cleans 5 push jerks 5 in place inch worms w/push up B: Power Clean (10 x 1 PC + 1 squat clean E:90 x 10) E:90 x...
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