CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 2:00 on a machine then 3 sets 3 clean pulls 3 clean high pulls 3 hang power cleans add weight each rd B: Power Clean (see comments) 3 x 1.1.1 @ 75-80%; rest :10/:90 ( build each set ) 2×1.1 @ 84-88%; rest :10/:90...Read More
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