CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 800m run, 25 ft walking lunge, 10 squats B: Metcon (Time) 2 min on / 1 min off continue until you reach 100/80cal on each machine ski c2 bike row track your calories on white board score is total time C: Metcon (No Measure)...Read More
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