CrossFit Trivium – CrossFit View Public Whiteboard B: Metcon (Time) teams of 2 For time: 50-30-10 ohs 135/95 pull up into.. 10-30-50 front squat c2b C: Metcon (AMRAP – Reps) 15 min amrap: 150 cal row 150 burpee *1 partner working at a timeRead More
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