CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 4 sets 5 burpees 5 clean pulls 5 high pulls 5 hang squat cleans B: Squat Clean (4 x 2 Squat cleans at 75-80% of PC) 4x 2 squat clean @75-80% of power clean; perform as singles C: Clean Pull (2×3 clean pull at...Read More