CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 2 sets :30 sec ski 10 pass throughs (pvc) 5 strict press + 4 push press + 3 push jerks+ 2 split 5 inch worms w/ hrpu :20 sec bar hang B: Push Jerk (4x 2 push jerk+1 split jerk, @70-80% of push jerk)...Read More