Day

August 25, 2021
CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 3 Rounds 5 burpees 10 pvc pass-throughs 5 Snatch grip push press 5 snatch balance 5 OHS B: Snatch (2×3 @ 80-85, 2×2 @ 85-88, 3×1 @ 90+) power or squat snatch 2×3 @ 80-85 2×2 @ 85-88 3×1 @ 90+ Rest as needed...
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