CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 3 sets 1:00 c2 machine 5 clean pulls 3 high pulls 3 front squat 3 elbow rotations B: Clean (3 x 1 @90+) power/squat clean 2×3 power clean @ 80-85 2×2 @ 85-88 3×1 @ 90+ Rest as needed btw bars/ sets C: Metcon...Read More