CrossFit Trivium – CrossFit View Public Whiteboard B: Metcon (Time) Teams of 2 5 rounds for time: 40/30 cal assault 120 DU 40 alt db hang snatch 50/35 C: Metcon (Time) Teams of 2 10 alt rounds: 100m run 1 round of 9 power snatch (75/55) 6 hang squat snatch 3 ohs D: Metcon (No...Read More
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