CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) AMRAP 6 100m ski erg 3 wall walks 6 pushups 9 shoulder taps each :30 Bar hang B: Bench Press (7×3@ 78-82%; rest :90) C: Metcon (AMRAP – Reps) alt emom x6 :45 amrap c2b :45 amrap shspu D: Metcon (2 Rounds for time)...Read More