CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 400m run 25 ft lunge w/ twist 25 ft elbow to instep 25 ft inchworm 25 ft butt kickers 25 ft high kicks B: Back Squat (7×5 @ 75% ; rest as needed) C: Metcon (Time) Teams of 2 for time: GPP 100/70 cal...Read More
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